Self-Care & Self-Love

Healthy Selfish: A Key Element in Igniting Your Power

Healthy Selfish: A Key Element in Igniting Your Power

It was a typical summer morning, my three daughters getting ready for camp. While eating breakfast, my oldest asks, “Can you drop me off at my camp after you drop my sisters off so I don’t have to sit and wait so long before camp starts?” Without hesitation, I said, “Sorry, I can’t do that. I have a 9 AM workout class that's important to me and if I make that change, I’ll miss my class. So you can hang there and wait.” 

She looked up at me with a dumbfounded face.....