Mindset

The Inside Creates the Outside

Our minds are so incredibly powerful. Did you know that our beliefs and thoughts create our reality? Yup, true story.

Here’s the way it works: You have a thought or belief. That thought triggers hormones which create feelings and emotions. Based on the way you feel, you then act or don’t act in a certain way. Therefore, your thoughts are the catalyst for your patterns and paradigms – which means your thoughts and beliefs are responsible for wherever you are in your life right now......