- We are at choice, always. We get to choose what we believe and what serves us.
- Awesome transformation occurs when you are finally sick of your own bullshit.
- We are all leaders. We lead our children, we lead our teams, we lead our days, we lead ourselves. We all have a profound effect on the people and things around us.
- In taking responsibility for the energy we bring to the world.
- Every day provides an opportunity to be who you truly want to be and make the choices that bring us closer to our life vision.
- In great sex.
- Your life doesn’t happen TO you. Your beliefs, thoughts, feelings, and actions create it.
- Our external reality mirrors what’s happening on the inside.
- In loving yourself the most and making time for self-care and self-love.
- In mushy, comfy clothes as often as possible.
- We are all worthy right now, as we are.
- In kindness without expectation.
- We need to start an imperfection revolution.
- In Coffee.
- In giving yourself the permission to just be, to relax and not have something “to do” every moment of every day.
- We can make our own rules.
- We don’t get to take them with us, so why is there so much focus on status and possessions?
- In questioning everything.
- We stay where we are because we are afraid of how incredibly amazing we can really be.
Of all the things I believe, there is one I feel most - like a freight train of clarity: I believe in the true transformative power of coaching. We make choices to work on our physical and external selves all the time, but what about the mind and spirit? What about actually and sustainably changing the things that drain our mental and emotional energy? What about loving, nurturing, and challenging our whole selves to truly become our best selves? Coaching is an investment in YOU - an investment in your happiness, your joy, your extraordinary satisfaction. And frankly, there’s no wiser investment you could make.
Whatever you want, whatever you’re longing for, that’s what we’ll go after, and that’s what we’ll get. When you choose coaching, you choose to dig in, do the work, and forever create significant, deep, and lasting change.
Trust your gut, and let's connect.