Hello Beautiful Soul!

You’re here because you want change. You want more. More happiness.  More success.  More fulfillment. More energy. More peace. More. More. More. What if I told you to get more, it’s about less? It’s about giving stuff up, rather than adding things on. It’s about stopping things, not starting things. It’s about releasing, not holding on tight.    

I'M INVITING YOU TO GIVE UP 17 THINGS TODAY. 

17 obstacles to your true happiness and fulfillment. 17 things so simple, you’ll wonder why you never thought of it before. Get 17 Invitations, a short, sweet, straight to the point e-book totally FREE, straight to your inbox.


I'm so happy you're here!

I'm Tracy, a Certified Professional Coach and Master of Energy Leadership. Having learned from my own challenges and triumphs, I'm dedicated to helping others learn that that life is about choice. All about choice. Coaching is an investment in YOU - an investment in your happiness, your joy, your extraordinary satisfaction. And frankly, there’s no wiser investment you could make. Whatever you want, whatever you’re longing for, that’s what we’ll go after, and that’s what we’ll get. 

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Tracy fostered an environment – the physical, emotional and mental space – for genuine conversation and reflection. She challenged me to think critically, examine my actions and motivations, and honestly asses who I am and who I aspire to be. More than just a “coach,” Tracy is a mentor, a guidance counselor, a cheerleader, a confidant, a mirror in which you see yourself, and a conscience, willing and able to hold you accountable. Put simply, working with Tracy has changed my life for the better.”
— Michael, Washington, DC

Upcoming Workshops & Events

CHOICE: The Real Way to Change Your Life

Virtual Sessions:

  • October 24th- 11am & 7pm

In-Person: 

  • November 4th- Dixon Hills, NY (Long Island)
  • November 7th- Boynton Beach, FL
Tracy created an environment where I could be open and honest and put everything on the table without judgment. Above all, I was reminded that my actions, my beliefs and my happiness are my choice. Earning that understanding is extremely enlightening! The impact Tracy made on my life is immeasurable. She lifted me from a place where I couldn’t get out of my own way, to a place where I could soar. I am filled with gratitude, respect and appreciation for Tracy. I am so happy that her light is part of my life.
— Margaret S.